Love your body

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BOOK DESCRIPTION

It is so important as a girl to feel great about ourselves, but sometimes we struggle with this issue.  In 28 days, you will transform your body and mind to be a more confident girl in the skin you’re in through fitness and self-love lessons.

 

Love Your Body, Love Your Life includes daily workouts, my favorite healthy food recipes and self-love lessons, all of which will play a huge role in helping you become the best you can be. This book will not only transform your body, it will also transform your mind so you can be as confident as possible. I want you to fully love your body–flaws included.

 

This is your body. Love it. Exercise for you. This is your journey–I’m just here to help.